EQUIPOIZED
EQUIPOISE
Educate.  Exercise.  Empower.
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Restorative Personal Training
Why try Equipoise?  If the way your pieces move isn't quite right. 

Maybe you are experiencing one of these:
  • I feel a bit of a tweak or pain. 
  • I am in pre- or post-operative rehabilitation, before, during or after Physical Therapy. 
  • I'm having balance issues. 
  • My posture is getting worse with all this computer work.
  • I have limited range of motion in my _____, but that's just the way I'm made. 
  • I'm just getting old, it's normal for all these body parts to hurt.

If so, stop by.  Let's learn about how you are using your body, explore ways to bring you into better alignment, and give you tools to continue the work of moving more and moving better.  Educate.  Exercise.  Empower.
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We Are Proud to Call Them Our Partners
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Tune Up Fitness
The Franklin Method
Anatomy Trains
Nutritious Movement
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Photo used under Creative Commons from Theo Crazzolara
  • Home
  • About
  • Services and Rates
  • Contact